Throughout my healing journey, I have learned many practices that connect me to the earth. The most notable of these being grounding, cold exposure, foraging, sunbathing, and gardening. Despite the modern belief that we are separate from nature, I believe that we are simply disconnected from it. While most of my work is comprised of watercolors and acrylics, I have recently ventured into using natural oils and earthen pigments. I forage and grind as many of my own pigments as possible, while sourcing the remaining colors needed from companies supplying responsibly harvested products.