Body To Art

Unleash Your Inner Creative

Join Me in this
3 Week Container

What's Included:

Three 60-minute Zoom calls with yours truly
A free worksheet to guide you through each practice
Access to a free guided meditation to help you get comfortable with your practice

"But I Can't Even Draw A Stick Figure!"

DON'T WORRY!

This Container is completely beginner friendly and open to all skill levels!

I will hold your hand as we improve your practice together. Use this opportunity to learn more about yourself. Find comfort and freedom in your courageous new venture!

In this container we will cover

Learning Meditation Through Art

Fall into an organic flow state and build a strong foundation for meditation through your own peaceful practice.

Breaking Apart
Your Blockages

Get brave! Move through your hesitations, fears, and frustrations by listening to your body.

Accessing Your Body's
Ability To Create

I teach you basic skills to get out of your own way and utilize your body's innate perceptions to improve your art.

Body To Art

Unleash Your Inner Creative

Join Me in this 3 Week Container

What's Included:

Three 60-minute Zoom calls with yours truly

A free worksheet to guide you through each practice

Access to a free guided meditation to help you get comfortable with your practice